I have a healing vibration that invites trust to step into a safe space where deep emotions, undiscovered triggers and self can be explored. I guide the process of unlocking people so they can feel, figure out what else they need, develop self-worth, and fly to their freedom. The power of coaching lies in the new awareness discovered from empowering questions and a creative process that unfolds as we partner to reach identified outcomes.
I've had clients say things like, "I want to lead and love in a different way. Not out of force or fear anymore." Or, "I didn't realize how much I rely on external validation and if I don't do that anymore, how do I validate myself? In fact, who am I?"
Recently, in a kinesthetic exercise with a client where we prepared to step over a line to their new reality of being good enough and acknowledging that their needs are important, the client stood at the line for a long time and finally said, "I’m not ready." But that powerful exercise gave them the awareness that they had been standing at that line for a long time and this was a catalyst for them to ask themselves what was holding them back.
Through tears, I had another client say, "I’m not valuable unless I’m doing something and producing work. How can I redefine my value so I can be free?"
Are you ready to move from functional to optimal? I help individuals that might feel stuck, confined, or unfulfilled find the freedom that comes with figuring out just who you are and what you want from life. So many of us are focused on accomplishments and the task list that we might lose sight of who we are or who we have become. Sustainable change comes from the core of our being. Ready to dig in and release what's holding you back from more?
Are you part of an organization, group or community that wants to thrive? What's the temperature check on your team culture? Group coaching is powerful at tapping into the collective energy and transforming communication, culture, leadership and overall dynamics driving decisions. These experiences are wonderful opportunities for shared vulnerability and growing as both individuals and as a team.
Speaking Engagements & Events
Looking for an experience that will linger with you long after the event is over? Inspire and energize your people with a keynote presentation or panel discussion at your event. Topics range from personal health and wellness, performance, organizational culture, transitions and resilience, and finding fulfillment. Let's get that spark started!