I have a healing vibration that invites trust to step into a safe space where deep emotions, undiscovered triggers and self can be explored. I guide the process of unlocking people so they can feel, figure out what else they need, find who they are, and develop a genuine love for that person. The power of coaching lies in the new awareness discovered from empowering questions and a creative process that unfolds as we partner to reach identified outcomes.
I've had clients say things like, "I want to lead and love in a different way. Not out of force or fear anymore." Or, "I didn't realize how much I rely on external validation and if I don't do that anymore, how do I validate myself? In fact, who am I?"
Recently, in a kinesthetic exercise with a client where we prepared to step over a line to their new reality of being good enough and acknowledging that their needs are important, the client stood at the line for a long time and finally said, "I’m not ready." But that powerful exercise gave them the awareness that they had been standing at that line for a long time and this was a catalyst for them to ask themselves what was holding them back.
Through tears, I had another client say, "I’m not valuable unless I’m doing something and producing work. How can I redefine my value?"
Whether you are about to become a mother for the first time, embarking on adoption, or you gave birth many years ago, it changes who you are. There are actually structural changes in the brain that happen as women transition to motherhood. I help you navigate that shift in identity and find clarity in who you are so that identity as a mother doesn't define [confine] you. There might be a cycle you want to break in your family, your inner child may surface to be healed, the relationship you have with yourself and your body might need some attention.
Are you part of a community, group, or organization that wants to experience the inspiration, support, and insight gained from intimate group coaching sessions? Group coaching is powerful at tapping into the collective energy, laying the foundation for shared vulnerability, and allowing for growth as both individuals and a collective group.
Speaking Engagements & Events
Looking for an experience that will linger with you long after the event is over? Inspire and energize your people with a keynote presentation or panel discussion at your event. Topics range from motherhood, identity and roles, personal health and wellness, and transitions. Let's get that spark started!