Do you ever sit still long enough to hear the leaves rustle? To notice the shimmer of a single thread of spiderweb in the sun?
Do you ever quiet your mind enough to hear the difference in distance of bird whistles?
Do you know the way the sun travels in your favorite spot outside?
Do you ever sit still long enough to see the woolly aphids float by or feel a wisp of hair moved by the wind?
Do you ever sit still long enough to make your next move with peace and clarity and grace?